Strength, measured
Find out how strong you actually are.
orcatrain scores every lift with DOTS — one number that puts a 71 kg and a 100 kg lifter on the same scale. Log a set in seconds. Watch the number move.
Metric-first · DOTS built in · your data stays yours
Maya R.
71.5 kg · sample profile
Illustrative sample · +36 this block
Three lifts, one number
A spreadsheet shows kilograms. DOTS shows progress.
DOTS normalizes your total against your bodyweight and sex, so a hard-won 5 kg at 71 kg doesn’t get buried next to someone twice your size. It’s built in — no formula to look up, no tab to maintain.
Built for the bar, not the desk
Fast to log. Honest to read.
Log at the bar
Pick the movement, punch in reps and load. Your recent lifts come first, so a set takes three taps between rounds.
Scored instantly
Every session rolls into your DOTS the moment you save it. Watch one number climb across weeks instead of squinting at rows.
Metric-first, always
Stored in kg and cm, every time. Prefer pounds on screen? Flip the display — the data underneath never drifts.
Bodyweight & volume
One row per day. Log twice and it corrects rather than piling up — your trend line stays true, not noisy.
You don’t lift alone
Bring your coach into the log.
Invite a coach and share your history with one tap. They see their whole roster, program your next block, and follow your progress — and never touch your password. You accept before anyone sees a thing.
Ask the water
An assistant that reads your log, not the internet.
It knows your history — every set, every bodyweight, every block. Ask whether you’re progressing, what to open with, or where a program is drifting, and get an answer grounded in your own numbers.
Your first set is free
Log your first set today.
Free to start. DOTS built in. Metric-first, and your data stays yours — export it whenever you want.